Course

42.2km
21.1km
9km
5km
Aid Stations

The Marathon course completes two laps of the John Whitton Bridge, Bennelong Bridge and Silverwater Bridge loop.

Elevation Gain/Loss: 262m/-262m

Elevation Gain/Loss: 98m/-98m

Elevation Gain/Loss: 61m/-61m

There are marshalled aid stations along the course. At the aid stations, runners will have access to the following:

First Aid
Unlimited quantities of water
Tailwind Nutrition
Selection of Fruit, i.e. bananas
Selection of lollies
Potato Chips

Cups (for Tailwind Nutrition and water) will be provided at all the aid stations as an option if you don't wish to carry a hydration pack/water bottle.

If you wish to purchase a reusable cup instead of using the provided plastic cups, you may do so when registering for the event online.

At the Event Centre, there will be access to water via a portable water station for drinking or refilling bottles.

Distances to Aid Stations

There are 6 Aid Stations on the 42.2km course, 3 Aid Stations on the 21.1km course and 1 Aid Station on the 9km course. There are no aid stations on the 5km course.

42.2km Course

4km, 10km, 17km, 23km, 30km & 37km

21.1km Course

4km, 10km & 17km

9km Course

4km

5km Course

No aid stations

Time Cut Off

There are no time cut offs for the 5km, 9km or 21.1km course.

On the 42.2km course if you are not back to the Event Centre by 11:30am, 5hrs after the start time, you will be short coursed and directed to a 34km course instead.

All courses will be closed at 12:30pm so all competitors will need to be off course by this time.