There are marshalled feed stations along the course. At the feed stations, runners will have access to the following:
- First Aid
- Unlimited quantities of water
- Tailwind Endurance Fuel
Distances to Feed Stations
42.2km runners will have access to four feed stations, at 4km, 10km, 17km, 23km, 30km & 37km.
21.1km runners will have access to three feed stations, at 4km, 10km & 17km.
9km runners will have access to one feed stations, at 4km.
There are no feed stations on the 5km course.
Cups (for Tailwind Endurance Fuel and water) will be provided at all the feed stations as an option if you don’t wish to carry a hydration pack/water bottle. If you wish to purchase a reusable cup instead of using the provided plastic cups, you may do so when registering for the event online.