There are marshalled aid stations along the course. At the aid stations, runners will have access to the following:
- First Aid
- Unlimited quantities of water
- Tailwind Endurance Fuel
Distances to Aid Stations
42.2km runners will have access to six aid stations, at 4km, 10km, 17km, 23km, 30km & 37km.
21.1km runners will have access to three aid stations, at 4km, 10km & 17km.
9km runners will have access to one aid stations, at 4km.
There are no aid stations on the 5km course.
Cups (for Tailwind Endurance Fuel and water) will be provided at all the aid stations as an option if you don’t wish to carry a hydration pack/water bottle. If you wish to purchase a reusable cup instead of using the provided plastic cups, you may do so when registering for the event online.